Masterstretch for dancers - For the first time in VICENZA

It stretches the muscles of the legs, back, calves and ankles, performing a complete stretch of the whole body. It reduces the time to achieve an excellent warm-up and muscle stretch and strengthens the feet and ankles.

The practiced exercises allow to obtain a correct posture, more harmonious movements, a stretching of the tendons and muscle fibers, a better respiratory capacity, a better balance and proprioception.

A complementary training to the study of both classical and modern / contemporary dance, but also for adults who are not dancers.