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Sat, Nov 10
|Betty Tezza Danza - School of Dance
FREE BARRE WORKOUT by Crissfit with Cristina Toniolo
MUCH MORE THAN THE TYPICAL BAR TRAINING!
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Nov 10, 2018, 2:30 PM – 4:00 PM
Betty Tezza Danza - School of Dance, Contrà Motton Pusterla, 17, 36100 Vicenza VI, Italy
L'evento
Free Barre Workout is not the usual bar workout ... Cristina Toniolo has created this new training inspired by Pilates, Garuda and ballet, enriching it with her experience in the field of Fitness.
The course, in addition to being very fun thanks to the use of music, is suitable for all ages.
Free Barre Workout aims to improve joint mobility, strength, flexibility, breathing, balance and posture ... to put it in a word, well-being!
During the lesson we will work on my fascial lines in order to find a fluid and elegant movement.
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